ShapeWorks QuickStart Reviews
ShapeWorks QuickStart is a a ‘kit’ of Hebalife products designed to support healthy weight-management. The kit includes Formula 1 Nutritional Shake Mix (550g), Formula 2 Multivitamin Complex, Cell Activator, and Herbal Concentrate (50g).
The shakes act as meal replacements, the multivitamin and cell activators boost your intake of nutrients, and the herbal concentrate helps to increase energy. The shake mix comes in a bunch of flavors that you can choose from.
Did it help you lose weight? How long were you able to keep the pounds off? Was the program easy to keep up? What about the taste?
Share your reviews!
(28 votes, average: 3.25 out of 5)
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If you like shakes and smoothies this may turn out to be a good diet for you.
The Herbalife diet reviews well for convenience. If you tend to skip breakfast and other meals, mixing up and drinking a shake is pretty easy to remember.
If you prefer to chew real food, then you may struggle to stick with it.
It’s not the cheapest way to lose weight, although given the nutrient-dense nature of the products it would seem to offer pretty good value for money.
We would suggest the Herbalife diet reviews well for busy people and those with little time to shop and prepare meals.
Views on meal replacement programs are normally pretty polarized. Some people dismiss them as fads, others swear by them.
We would suggest that they’ve been around long enough to have escaped the fad label!
They’re a good choice for people who want a simple, hassle free diet that requires little thought, preparation or cooking.
Generally, we prefer weight loss programs based on real food that instil the new eating habits essential to long term weight loss.
However, this is one of the better shake-based weight loss programs on the market and seems pretty nutritionally sound.
Our Herbalife diet reviews verdict? If you like the shakes, you may lose weight with this diet!
The “Quickstart Program” is just one Herbalife program consisting of the Formula 1, Formula 2, Cell Activator and the Herbal Concentrate, all working together for optimum results.
Anyone obtaining these products can only get them from an authorized Herbalife Distributor whose responsibility is to help the customer understand how to get the best results in order to achieve the desired goals.
It is simply a matter of taking the products according to a plan that the Herbalife Distributor can personalize for and action being taken by the customer. Following-up by the Distributor is very important to ensure positive progress, much like how a regular doctor follows-up to see how his prescribed medication is affecting a patient.
The products cannot be stated as a “cure-all” but definitely one that is all about health and nutrition.
I swear by these products. I have been using them everyday for over a year for my general nutrition and maintaining my weight. The best thing was I introduced them to my mother and she went on to lose 20kg in 20 weeks. I was amazed! Both of us have not been to a doctor since and have had a significant shift in energy levels. People comment on how healthy we look all the time!
I work long hours and i just love the convenience. It is food, just in another form. I highly recommend you get in touch with a distributor and try it!
I have been using some of the Herbalife products since about March of 2009. In 5 months I have lost about 25lbs and nearly 20 inches total.
I don’t do it completely as recommended, because I am horrible at taking pills in general. But I have a shake for breakfast and a shake for lunch. I use the PDM instead of milk or soy. I drink the tea instead of the coffee and soda I used to get my caffine from.
People have commented on how much more energy I have and they can see that I am losing inches.
Some say its expensive. But in reality, at least for me, over the course of a month, I end up spending less buying Herbalife products than I spent on groceries to replace those meals.
It can be tough. But one of Herbalife’s greatest qualities is that it’s very forgiving. I have noticed that if I have a bad day (giving into a fast food craving for instance and overdoing it) then I can jump right back into the program and I wont have gained any weight or inches.
Please don’t think that you can start this program and not exercise. You still have to put in the sweat time to become a healthier person.
I love these products and I will continue to use them because they are working for me.
Before Herbalife I was 252 lbs. I had no energy and I suffered from constant headaches. I was wearing a tight size 20. I started on the products at the end of May 2009 and I noticed a difference within the first week. In that first week I lost 5 lbs and 2 inches each off my waist and hips. As of today, I’ve lost 56 lbs and about 8 inches each from my waist and hips (down to 196 lbs and into a loose size 13). I have energy again and my headaches have disappeared completely.
Products I use:
Formula 1 (Healthy Meal)
Formula 2 (Multivitamin)
Cell Activator
Cell-U-Loss
Aminogen
Protein Drink Mix
Personal Protein Powder
Active Fiber Complex
Mango Aloe
Original Herbal Concentrate Tea
Herbalife Protein Snacks (Soy Nuts, Drink Mix, Bars)
i start using this product because my aunt had lost 50 lbs using herbalife i have noticed that i have gain lot of weight after i had my tow kids it really stressfull for me since i alwasy have benn 140lbs now i weight 170lbs. so started using herbalife about 10 days a go and i have already lost 5lbs in the first 7 day i can’t just wait to loose more i love it..
I don’t currently use any Herbalife products, but I am very aware of nutrition and diet trends. Herbalife has been ahead of its time for a while now. As long as people are educated in diet and nutrition, they will begin to see results of all kinds.
Even though I haven’t tried Herbalife products, I can endorse that what Herbalife is selling is a healthy lifestyle and you can’t ever go wrong with that.
Mark Gubuan
http://www.MarkGubuan.com
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I went on this back in 2008 and my honest opion is it’s horrid, the shakes taste horrible, and smell nasty too, I did however lose 2st 7lb in 6 weeks but as soon as I stopped the weight just came back on. I suffered from really bad head aches and felt horrible. I wouldn’t reccomend this to anyone but good luck if your going to try xx
In reply to Lisa Blake’s comments. The shakes aren’t bad smelling and nor do they taste horrid. I mix mine up with mixed fruit. Vanilla flavour mixed with diced apple and a teaspoon of cinnamon is my favourite. I sometime even mix up my shake with fruit juice. It all depends on what you like and how prepared you are to experiment. Of course you’ll put the weight back on if you don’t alter eating habits etc, and just fall back in your old habits. Being healthy is a life choice and it takes hard work daily not just ‘now and again’ when the bug bites you. As for the headaches - did you drink the recommended daily water intake of 1 litre of water for every 30 kilograms that you weigh? - Water is essential for any weight loss programme as it flushes out the toxins in the system. So if you take the vitamins, the booster tablets etc. (all designed to flush out the nasty toxins, it would make sense to drink the water as water (not coffee, tea, fizzy drink etc) is the aid to carry toxins out of the body. Herbalife works, expecting miracles and overnight success within a few weeks after a lifetime of self indulgence, is no good. I’ve lost 5.5 kg in my first week and between 1.5 and 2 kg’s per week thereafter. Some weeks I don’t lose anything at all but I don’t gain anything as well - this is just down to myself - having the occassional naughty or two, and yes sometimes I fall of the wagon completely and down right stuff my face. More honest than that I can’t be - Herbalife works if you work it!
I have to agree completely with Lisa Blake’s comments. The shakes taste horrible unless you mix them with stuff. I mixed my vanilla shake with sugar free instant pudding and fruit. As soon as I stopped I gained all the weight back plus some and I had stayed on the same diet regimen I was on prior to starting Herbalife and had lost 60lbs on my own in about a yr! Not a horrible product but not great either!
Optimum Nutrition is the best bang for your book, and also unbelievably delicious for a protein powder! honestly they’re so good, I like to have them even during non post workout days. double chocolate with milk and banana….mmmmm.. Try to visit http://weight-loss-shake.blogspot.com/ if anybody want more info.
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